The WOW Effect in Work-Life Balance

Written by Jasmin Bergeron.

The WOW Effect in Work-Life Balance

The WOW Effect in Work-Life Balance

Balancing work and family may appear to be an unreachable ideal, as well as an obstacle course! Changes in today’s working environment, evolution of the family unit and ever-increasing demands add stress to our lives. The Superman or Superwoman syndrome has become a cliché! Our need for harmony between time spent at work and with our family is a rising concern. Fortunately, we can maintain a balance between the two! Combining professional achievement and parental accomplishment is possible, but requires more than just good intentions! The WOW Effect in Work-Life Balance Conference was built with this concept in mind.

This presentation, based on practice and interaction, is laced with humour. It was designed in conjunction with advisors who have successfully balanced their lives. Jasmin will discuss principles, examples, testimonials and exercises that you can quickly deploy, for a highly rewarding session.

Now, let’s take action!



Seeking balance

  • Lifestyles of people with the best track records in balancing work and family
  • Strategies for targeting priorities and core missions!
  • Overcoming guilt
  • Simple, precise, attainable and quantifiable goals!

Living successfully . . . professionally and with our families!

  • Clear vision of work-family balance
  • Necessary or superfluous?
  • Surprise! Resources exist!
  • Flexibility all around!
  • Save your energy and eliminate energy-consuming relationships
  • Stop being the perfect parent! Letting go of perfectionism

Time solutions

  • Time . . . quality time! (Quality over quantity)
  • Motto: organize, plan and . . . don’t forget yourself!
  • Active adaptation
  • Escaping or harnessing the routine?

Real examples of success

  • Winning strategies for balancing work and family
  • Useful techniques for saving time
  • Practical tips for creating WOW at work and in your life

Conferences and accredited training sessions